If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by.

Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

JSW MG Motor has announced that its flagship SUVs Hector and Astor can be bought without any down payment offering chance to pay the cost of the vehicles through EMIs only.

Flipkart is offering a huge discount on the Apple iPhone 15. The 128GB black model is now available for Rs 26,999. This includes an exchange offer. The original price was Rs 69,900. The phone ...

Xiaomi's 15 Ultra top of the line smartphone is expected to launch in February, at least in China, as already revealed by a Xiaomi exec a while back. Today, prolific Chinese leaker Digital Chat ...

Dec. 23, 2024 -- The FDA has approved the first prescription drug, Zepbound, for treating moderate to severe obstructive sleep apnea (OSA) in adults with obesity. Studies have shown that when ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties.

The Food and Drug Administration on Friday approved Eli Lilly's weight-loss drug Zepbound as a treatment for moderate-to-severe sleep apnea and ... weekly dose of 10 or 15 milligrams of Zepbound ...