Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

There are countless combinations of fresh fruits and veggies for making a smoothie at home, but this one is my favorite. This blend of blueberries, strawberries, blackberries, and bananas gives you ...

If you ever wake up feeling bloated, look to these recipes as ... This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

This simple yet energising smoothie is rich in vitamin C and antioxidants. Blend together blueberries, blackberries, cherries, bananas, almond milk and honey. Add a dash of cinnamon to enhance its ...