Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

With rising rates of anxiety, depression, and other mental health issues, finding effective coping mechanisms is essential.

Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Don't rush to replace your mesh system just yet. A few thoughtful moves may give you a significant speed boost. Originally hailing from Troy, Ohio, Ry Crist is a writer, a text-based adventure ...

Additional interventions that help depression or anxiety include CBT and meditation. The combination of antidepressants, psychotherapy, exercise, and good nutrition can be even more effective than ...

Most people can take Cymbalta or Lexapro ... Lexapro and Cymbalta are two antidepressants commonly taken to manage depression and anxiety. Lexapro belongs to the SSRI drug class, while Cymbalta is ...

Most of us have never faced the outsize pressures of living in the White House, but Obama’s need to find refuge from anxiety will be relatable ... Exercise is such an effective mood booster that ...