Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

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The food you eat and the diet plans you follow can affect how often ... the Mediterranean diet is the one that offers the most positive bowel benefits. This is because the Mediterranean diet ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Irritable bowel syndrome (IBS) is one of the most common (and unpleasant ... such as adding high-fiber foods like garlic and onions to their diets. Unbeknownst to them, these foods can aggravate the ...