A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Postpartum anxiety is even more common than postpartum ... Typically, a combination of medication and therapy is the most effective treatment. The most common type of medication for postpartum ...

The most effective antidote to attacks like this is probably just to do what the United States did late in Barack Obama’s second term and throughout Trump’s first: to dismantle the Islamic ...

If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you keep moving – particularly during the cooler months. It’s ...

Weight-loss drugs are at the forefront of pharmaceutical research as companies race to discover newer, more effective medications compared to the famous GLP-1 agonists currently available.

But what I didn’t expect, was that it would be the single game that resonated with me most on a deeply personal ... echoed my struggles with anxiety. Warning: This piece will discuss spoilers ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of ... exercises for anxiety: 4-7-8 breath: This simple yet effective breathing technique can ...

Ms Hastings said the most important thing that ... 111 isn’t currently able to offer an effective out-of-hours service to people who need emergency medication and that that needs to be changed”.

director of the University of Pennsylvania’s Center for the Treatment and Study of Anxiety. It’s all too common to spiral into worry and rumination once the sun goes down. Research has long ...

Additional interventions that help depression or anxiety include CBT and meditation. The combination of antidepressants, psychotherapy, exercise, and good nutrition can be even more effective than ...