Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

but “there are diets that are safe and effective for weight loss,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios. He emphasizes that “the most ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

However, weight ... a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight loss effects of drinking green tea after 2 weeks are most likely negligible.

A new animal study found that a protein-deficient diet in one generation created ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure, Trial Finds ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

With three meds approved for weight management and several on the way, these may make a dent in the obesity epidemic.