Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

The majority of Filipinos still consider health and inflation as their top concerns, according to recent survey results ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

A group of nosh know-it-alls revealed the foods they’d never put on their plates — and the ones they can’t help but love.

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia's many beautiful national parks.

Tucson Police and the Pima County Health Department are joining forces to shut down unpermitted vendors in Pima County ...