Set alarms on the phone for specific goals, said Mel, labelling this a "genius" hack. The next hack is to "remove temptations ...

The viral moments from 2024 demonstrated the “power of social media” from rescuing a bee to reuniting with old friends and ...

Jaclyn Cordeiro, the girlfriend of former Yankees ace Alex Rodriguez, is an accomplished trainer, motivational speaker, fitness model and more. She actively participates in various roles daily.