Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Tablets are made up of powdered ingredients that are formed into a hard pill. They have a longer shelf life than capsules and can be broken in half. They can also fit more vitamins and minerals in ...

Information on the body's essential nutrients.

Honey is a treasure trove of nutrients and has been used for centuries for its numerous health and beauty benefits. Packed ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

LEADING animal health company, Elanco, has released a new five-way mineral and vitamin booster, MultiBoost with B12. This ...

This delicious dessert has been around for centuries. There are ice cream shops worldwide that specialize in creating ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

A fur parent handing a tablet to his puppy. (Photo taken from iStock royalty-free images.) Vitamin D, the “sunshine vitamin,” ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.