Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Poor-quality pillows that lack adequate support can cause the neck muscles to overcompensate, leading to tightness ... or ...

Three years since they were introduced, changes to legislation relating to whiplash injuries appear to have benefited only ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Muscle-stretching exercises such as neck, trunk, and shoulder stretches ... it can cause serious shoulder pain, swelling, and stiffness and affect upper body movement. Although your symptoms ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Medical experts say there are at least 14 lesser-known symptoms of lung cancer people can look out for. Many are very rare, ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

When we look down at our smartphones, our heads tilt forward, putting additional pressure on the neck muscles. This can lead ...