Three years since they were introduced, changes to legislation relating to whiplash injuries appear to have benefited only ...

Poor-quality pillows that lack adequate support can cause the neck muscles to overcompensate, leading to tightness ... or ...

Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

At the heart of Rolfing is the study of collagen, a key protein that forms our connective tissues, cartilage, tendons, and ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Waxhaw, North Carolina - The Regenerative Center, led by the double-board specialist Dr. Ammar Alamarie, is now offering Platelet-Rich Plasma (PRP) Therapy for patients suffering from chronic pain in ...

Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...