This powerful muscle at the back of your leg is what gives your calf its rounded shape. It runs from the back of your knee and goes all the way down to your heel. It plays an important role in ...

The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments ... The imbalance can also lead to hip, knee, or lower back pain. Pes planus can be something ...

arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back machine. Back machines feature a large, raised pad for your chest to rest upon and ...

A calf strain is an injury to the muscles of the back of the lower leg. These injuries are most often caused by minor tears of muscle fibers. Usually, the bulk of the muscle tissue remains intact.

Evolving technology models and a growing number of stakeholders vying for ownership of the customer relationship have created ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Some types of muscular dystrophy typically affect only males; some people with MD enjoy a normal life span with mild symptoms that progress very slowly; others experience swift and severe muscle ...

Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine ...

Figure 1 Diagram of the Relation ... irritation as it passes through these muscles. Kopell, H. P., and Thompson, W. A. L. Regional delineation of low back complex. Rheumatism 17:38–44, 1961.

According to Jakob Roze, founder and CEO of RozeFit, this makes them very effective at relieving intense stiffness in the back muscles, but using them requires knowledge and care to avoid injury ...