Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.

Nutritional yeast can enhance the flavor of so many recipes. From pasta to cheesecake, here are creative ways to add an umami ...

Trainer Taj Felix told us that he has been using this chocolaty powder, which contains a blend of whey isolate and concentrate, for eight years and that many others in his industry use it too.

As we near the end of the summer holidays, DAYLY Gut Health Kids, $56.50, is a great support for children’s immune systems during the back-to-school rush. With studies showing that gut health issues ...

I used Golde’s handheld milk frother when I tested Ummon myself to make iced matcha (blend first, then pour over cubes). The powder integrated seamlessly into the water with no residual ...

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Today Early in the fall, experts might also see more cases of respiratory syncytial virus, Dr. Geeta Sood, assistant professor of medicine and epidemiologist at Johns Hopkins Bayview Medical Center, ...