Yoga Music for Relaxation, Meditation, Flexibility and Workout | Yoga music relax to sleep well by @relax_river ► If you like ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Music like Dancing Queen by Abba or Hips Don't Lie by Shakira. I teamed up with Marie Murphy, professor of exercise and health at Ulster University, and we recruited 24 volunteers aged between 25 ...