As soon as I started to write my food diary, it became apparent that I ate and drank much more than I thought. I consume too much coffee, alcohol, crisps and peanut butter, but I don't want my ...
Through keeping a food diary and working with a dietitian, she found that it was actually food containing lactose – milk-related products – that triggered her episodes. Join ST's Telegram ...
Some foods worsen these symptoms, such as salty foods, dairy, cruciferous vegetables, legumes, carbonated drinks, processed foods, and high-fat foods. Avoiding these can help. Instead, opt for ...
Each food diary follows one anonymous reader’s week ... rooms throughout the day and train doctors and nurses to use my equipment, troubleshoot, and provide guidance on how to get the best ...
The first ever free milk ATM has appeared in North London – to help highlight the importance of giving people access to daily dairy which many UK food charities are currently unable to provide.
But now, thanks to one savvy food influencer, there's a dairy-free pasta sauce recipe that promises all the cheesy, creamy goodness without the dairy. Ebenezer Odeniyi, known on Instagram as @ ...