It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...
In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...
Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...
Managing your feelings with meditation, exercise, or speaking to a therapist or smoking cessation coach can help you cope with the changes in your daily routine. Editorial Sources and Fact ...
Filmmaker Shoojit Sircar has reminisced about his friendship with late star Irrfan Khan and said that he misses the actor in every film that he does. Shoojit was speaking on the podcast Unfiltered By ...