However, it is advisable to consult a nutritionist or a dietician before making any changes to your diet routine.

It is these habits, along with the combination of plant-based foods, climate-resilient crops and sustainable agricultural ...

Indian cuisine is bustling with super nutritious ingredients. However, before you add these to your diet, kindly consult a ...

Exercise over diet A surprising 67% claimed they would much rather exercise just so they don’t have to ‘watch what they eat’. The survey also revealed that people in India now prefer to eat ...

There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

It stated that if people in other countries adopt the Indian diet, the world would need 0.84 per cent of the Earth to support food production by 2050. The food system is one of the major contributors ...

Read more on Latest Health News on India.com. Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is... High cholesterol symptoms: 5 warning ...

According to the study, eight states in India demonstrated high MDDF of over 80%. Maharashtra’s kids are at high risk of dying from infections. The diet of Indian infants, aged between 6-23 ...

Rajisha Vijayan, a Malayalam actress, shares her skincare and haircare regimen, emphasizing hydration, a balanced diet rich in fruits ... as they pair well with various Indian masalas/spices ...