Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

While dietary changes can significantly impact anxiety they work best when coordinated with healthcare providers especially for those taking medications or dealing with severe anxiety. Armed with ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Pheromones are natural body chemicals that ... Review your dog’s current medication list with your veterinarian before ...