While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

Many people feel nervous or worried from time to time as a natural reaction ... frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...