Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Treating ADHD is straightforward with stimulants, often giving patients life-changing relief. But with comorbid conditions, ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...

You are probably going to reach for lozenges, Lemsip or Vicks. But remedies used by past kings of England could be just as soothing, experts claim. Although some ye olde cold cures of centuries ...

While you're waiting for relief, you may be able to tame symptoms with some nonprescription remedies. These medicines help reduce the swelling in your nasal passages and ease the stuffiness and ...

The Oklo reactor’s two-billion-year-old uranium ore. Ludovic Ferriere/Vienna Natural History Museum Long before humans conceptualized nuclear energy, nature had already engineered its own reactor.