The natural supplement we recommend is plant ... The plant stanols in these chews have been clinically proven to reduce cholesterol levels, and we love that they come in a delicious chocolate ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

While medications like statins are commonly prescribed to manage cholesterol levels, many individuals seek natural remedies to reduce cholesterol without relying on pharmaceuticals. By ...

Regular brisk walks can lower LDL cholesterol, reduce blood pressure and the risk ... “Our circadian rhythm, our body’s natural 24-hour clock, has evolved for us to eat earlier in the day ...

Incorporating healthy drinks like green tea and soy milk can be a natural and effective strategy to reduce LDL cholesterol and improve HDL cholesterol. Adopting these changes, along with a ...

The British Heart Foundation has said there are a number of natural alternatives to ... and stanols have a similar structure to cholesterol, they reduce the amount of cholesterol absorbed by ...

There’s a history of high cholesterol on both sides of my family ... time out and doing things that make you feel happy will reduce stress. My mum, who is in her 80s, often gets indigestion ...

A recent study has highlighted a surprising link between a popular beverage and improved heart health - but the way you drink ...

The British Heart foundation has said there are a number of natural alternatives to statins that claim to lower cholesterol ... It’s thought that, because plant sterols and stanols have a similar ...

Foods rich in soluble fiber, such as oats and beans, help reduce cholesterol absorption in the bloodstream, making them effective for managing cholesterol levels. Replacing saturated fats with ...

offering a natural path towards improved heart health. High cholesterol for prolonged period can cause more damage than one can think of. It gets accumulated in arteries and can lead to heart ...