To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...

Healthline reports that current research indicates that garlic may offer some genuine health benefits, such as protection ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Betel leaves, commonly as known as paan ka patta, are a staple in Indian culture and traditions. From being offered after ...

Ayurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips ...

There are plenty of natural drinks that you can easily find in Indian homes that can lend a hand. These drinks are not only ...

Eating in moderation is key and despite cranberry sauce's promising health properties, it is not a miracle cure. The best ...

It doesn't just work one way though, as a piece of 2019 research found cranberry supplements may improve HDL, known as the ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...