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Their natural sweetness makes ... and chickpeas are high in fiber and potassium, making them effective in reducing sodium ...

DETOXING after holiday indulgence is encouraged by some experts as they see it as essential for restoring balance to your ...

While the body's response and some inflammation are both natural, too much of it too ... These items include: High-sodium foods, like canned soups and fast food Below, you'll find seven days ...

While this works, it can be great to add some foods high in vitamins and minerals to ... The macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

Now 82 years old, she says reducing your sodium intake is key to following ... Keeping my husband from buying highly processed foods which are high in fat and salt. He loves buying a snack ...

That natural elevation added 190 mg of sodium to an already high-sodium food, from 740 to 930 mg. The same thing happened ...