Black raisins are small yet powerful superfoods rich in essential nutrients. They enhance skin, hair, and overall well-being ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

There are some reasons for constipation and incorporating certain superfoods into your diet can relieve this issue. Unhealthy ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Stimulant laxatives help the bowels contract so you can poop. They’re best for short-term relief. Learn about the risks of ...

Could you please tell me if you know of a natural laxative for my two-year-old? The doctor has prescribed lactulose but I don't want to keep giving it to her. She is a very allergic child ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Constipation is an uncomfortable and sometimes painful condition that affects many people, but there are several natural remedies for relief. Psyllium, kiwis, kefir, figs, apples, and mangos are ...