How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Black raisins are small yet powerful superfoods rich in essential nutrients. They enhance skin, hair, and overall well-being ...

Stimulant laxatives help the bowels contract so you can poop. They’re best for short-term relief. Learn about the risks of ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Constipation is an uncomfortable and sometimes painful condition that affects many people, but there are several natural remedies for relief. Psyllium, kiwis, kefir, figs, apples, and mangos are ...

Castor oil, derived from the Ricinus communis plant, offers anti-inflammatory and antibacterial benefits for skin when ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

A non-mainstream treatment is called “complementary ... as is often done in mainstream medicine. For example, constipation might be treated with a laxative. However, it’s important to ...