The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
1. Embrace the Power of Light Therapy As the days grow shorter, many people find that their moods and energy levels dip due to a lack of natural sunlight. Seasonal Affective Disorder (SAD ...
Waking up and adding this one completely free element onto your day could change your sleep, energy levels and mood ...
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.
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Seasonal affective disorder (SAD), or seasonal depression ... sun where you live or your schedule keeps you indoors a lot, a light therapy device is a relatively inexpensive solution.
After nearly three decades in Morristown, Mehtani Restaurant Group is planning a new concept that caters to post-pandemic ...