As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.
Most kids shouldn’t wear blue-light blocking glasses. Eyes that are still maturing need blue wavelengths from sunlight to develop; a deficiency of natural blue light can lead to myopia ...
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter, less daylight is absorbed and people will be leaving for work, school or ...
Mr Jones added that Williams, who was born in Wales and later moved to Liverpool, would be remembered for their “immense talent”, adding “the light they brought to every room was astonishing”.