In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...
Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...
Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.
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Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.
Mr Jones added that Williams, who was born in Wales and later moved to Liverpool, would be remembered for their “immense talent”, adding “the light they brought to every room was astonishing”.