The most common types include: Incorporating natural probiotic foods like kefir, miso, and kimchi into your meals is an easy ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Garlic contains allicin, a powerful compound shown to fight bacteria, fungi, and viruses. Including it in meals can enhance ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

At COP28 in Dubai, the overarching goal was to drive the global spotlight away from fossil fuels and make clean energy and ...

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