Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

The most common types include: Incorporating natural probiotic foods like kefir, miso, and kimchi into your meals is an easy ...

Eating with your hands increases mindfulness and sensory awareness, helping you savour the food and support digestion by ...

Scientists have discovered that the larvae of the Kenyan lesser mealworm can consume polystyrene, aided by gut bacteria ...

Garlic contains allicin, a powerful compound shown to fight bacteria, fungi, and viruses. Including it in meals can enhance ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.