It found that sleep quality wasn’t notably different from those who hadn’t used melatonin. While some research suggests that long-term melatonin use may delay puberty — as a natural decline ...
New Guideline Provides Treatment Recommendations ... is synchronised to the natural biological rhythms or a person's 'body-clock', significantly improves quality of sleep ...
Continuous positive airway pressure (CPAP)—which uses a machine that pushes pressure into your airways to prevent their inward collapse—is the primary treatment for obstructive sleep apnea (OSA).
Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...
“While alcohol acts as a sedative and may help people fall asleep faster, it disrupts the brain’s natural sleep architecture and reduces deep sleep - the most restorative stage of sleep ...
Commissions do not affect our editors' opinions or evaluations. From severe storms to tornadoes, natural disaster statistics reveal that disasters are occurring more frequently and with greater ...