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While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

other sleep disorders, or caffeine or alcohol use. CBD is also noted as being an effective treatment for anxiety, stress and PTSD, all of which can cause insomnia. “In general, CBD tends to help ...

Hetlioz (tasimelteon), Neupro (rotigotine transdermal system), and Silenor (doxepin) can treat specific sleep disorders like ... FDA in December 2020 for the treatment of Smith-Magenis syndrome.

From personalised mattresses to innovations like AI-driven sleep trackers, the industry is poised to embrace a range of ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

12, 2024 — Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as ... New Guideline Provides Treatment Recommendations for Restless ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Corticosteroid misuse can lead to more serious skin problems. For widespread or ... While more research is generally necessary, some natural remedies and alternative treatments may help manage ...

The exogenous use of melatonin, a hormone that is naturally found in the brain, has recently been gaining increasing attention in the treatment of many sleep disorders. 1 The following review has been ...