There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

I have suffered from toothaches, and let me tell you, it’s no joke. Ironically, it always seems to strike at night, just when ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Using natural products – To bid farewell to frizz-free hair, always remember that just like a delicate flower needs nurturing to bloom at its best, baby strands also require gentle care. To achieve ...

It is hard to believe that inside your homes, where you are living, the air might be as, if not more so, polluted than ...

Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how you can manage LDL levels naturally.

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date, there's no research to support their use. There's some evidence that kudzu and soy may ...