While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

Other common symptoms of vitamin D deficiency include: ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

For many it’s a source to improve their lifestyle. From easing nerve pain to reducing memory ... You know, if you go to ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Knowledge on the genetic basis of Parkinson's disease has grown tremendously since the discovery of the first monogenic form, ...

Explore what propolis is and its amazing benefits. Learn about this natural bee-derived substance and how it can boost your ...