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Rolling Out
8 小时
5 reasons your child should avoid packaged snacks in the morning
Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...
17 小时
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
2 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
3 天
7 Ways To Sweeten Your Coffee Beyond Sugar
An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...
3 天
Best Ozempic Alternatives: Top Weight Loss Solutions for 2024
In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
6 天
CONSUMER REPORTS: Sweet on trendy sugars
Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...
6 天
25 Best Dessert Recipes For People With Diabetes, According to RDs
To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...
10 天
How to Manage Sugar Cravings During Festive Seasons: Techniques for Reducing Sugar Intake
By adopting a few smart strategies, you can enjoy the festivities guilt-free while maintaining stable energy levels and ...
10 天
Jaggery Vs Honey: What’s Better For Weight Loss?
While jaggery is packed with minerals like iron, zinc, potassium, and magnesium, honey is known for its anti-inflammatory and ...
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