Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods ... and that many gassy foods, like beans and broccoli, ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...