Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

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IN a recent little book entitled “The Story of Magnesium”, issued by the American Society of Metals in 1949, the author, W. H. Gross, states (p. 17): “The discovery of magnesium is generally ...

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Magnesium is a natural mineral that our bodies need to function properly. It regulates different biochemical reactions in the body, including nerve and muscle function and a healthy immune system.