Food naturally boosts your body’s GLP-1 levels, explained Dr. Sun Kim, an endocrinologist at Stanford Health Care in ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, ...

When it comes to vitamin C, this antioxidant works well with a multitude of other ingredients. Hyaluronic acid, ferulic acid, ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

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The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

June 12, 2024 — Significant progress has been made in the development of a small device, about the size of a vitamin pill, that can be swallowed and passed through the gastrointestinal tract to ...

Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene, which is a compound that your body uses to make vitamin A. Beta-carotene is also available in a supplement form ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Vitamin C has long been a staple in many a makeup bag, helping to keep skin looking bright, clear and youthful. Not ...