"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Research over the years has sent sometimes disappointing and conflicting messages about whether fish oil supplements are ...

The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...

Fish oil supplementation improves muscle recovery in aged rats and enhances membrane repair in muscle cells, suggesting ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

We’ve heard mixed reviews from testers, most claiming that they cause less or no nausea compared with other prenatals they tried, but one tester did report she switched back to Nature Made ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

It's found in some food such as oily fish, egg yolks ... Standard multivitamins contain vitamin A and too much of this can be harmful to a foetus. Also avoid cod liver oil supplements for the same ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Tablets are made up of powdered ingredients that are formed into a hard pill. They have a longer shelf life than capsules and can be broken in half. They can also fit more vitamins and minerals in ...