" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...
A Solution to Sleep Challenges with Powerful Features ... The Rainbow light effect, along with white noise and nature-inspired sounds, is particularly effective in engaging and soothing infants.
Sleep earphones and sleep earbuds come in a ... You get a full library of nature sounds to choose from in the app - forests, babbling brooks and the like - as well as tried-and-true classics ...
If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...