SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

Weight loss is a buzzing word in today’s times of indulgent food and sedentary lifestyle. Everyone wants to get into shape and achieve a toned figure without much hassle of joining a gym or sticking ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those few minutes can have a positive effect on blood pressure. Increasing ...

The NDRF and Indian Army successfully conducted a mock drill at Amravati Dam to improve response capabilities for various natural and man-made disasters, emphasizing the importance of preparedness in ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

Over the day, the enemy lost more than 250 servicemen, eight fighting infantry vehicles, including two US-made Bradley IFVs, six armored combat vehicles, two artillery guns, two mortars and eight moto ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.