Popcorn This is a whole-grain snack that’s low in calories when air-popped. It helps to boost the mood due to the nutrients ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Take this knowledge with a grain of salt. These foods and drinks can be consumed once in a while and not be correlated with negative mental health consequences. Just remember that, as with ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

Premature warnings to consumers to avoid eating all ultra-processed food products have likely social costs and may harm the ...

Higher consumption of ultra-processed foods is linked to poorer physical health, with the impact being more pronounced in women, those with unhealthy lifestyles, and individuals from low ...