Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

In this edition, Sam Lee and Guillermo Rai discuss whether Manchester City and Spain midfielder Rodri or Real Madrid and Brazil forward Vinicius Junior should win the 2024 men’s Ballon d’Or.

The highly anticipated Junior Taskmaster is making its way to Channel 4 in just a few weeks, as a cohort of youngsters try their absolute hardest to be named the first ever Junior Taskmaster Champion.

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

Eyebrows were raised when Samuel Iling-Junior headed back to Italy shortly after joining Aston Villa this summer - but the Chelsea academy graduate is determined to carve a way into Unai Emery's ...

But one thing has remained the same: Vinicius Junior remains their most decisive player. Not even the arrival of Kylian Mbappe has been enough to take the spotlight away from the Brazilian.

The Real Madrid forward's hat-trick against Dortmund earned him the admiration of UEFA Technical Observers David Moyes and Aitor Karanka in the FedEx Performance Zone. "You don't often see a ...

Owen Hargreaves has backed Real Madrid star Vinicius Junior to win the Ballon d’Or after his “unstoppable” performance against Borussia Dortmund in the UEFA Champions League. The Brazilian ...

Tuesday's UEFA Champions League action served as a spotlight for some of the sport's current stars and most in-form talents, with the likes of Vinicius Junior, Christian Pulisic and Viktor ...