Scroll on for six trainer trends to note for 2025. Collaborations have always been a powerful tool on the sneaker landscape, ...

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...

Kick off 2025 with a commitment to your health and wellbeing! Move It or Lose It, a leading exercise class designed to help ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

AI literacy is the new literacy of our time. By embedding critical thinking and ethical awareness into education, we can ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every morning. I was so impressed with his commitment and discipline, and I knew I ...

Polar plunges often raise money for charity or represent a start to the new year, but there may also be a health benefit to the practice.

Some 300 new state laws take effect Jan. 1 covering everything from road safety to artificial intelligence, most of them passed during a two-year legislative term that enters its final days when ...

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

In New Orleans, Celebration Is Followed by Terror in the French Quarter The attack left 15 dead and about three dozen injured. The authorities described it as an act ...

Speaking on the 25th anniversary of his rule, President Vladimir V. Putin delivered an upbeat and vague New Year’s Eve message that did not address casualties in Ukraine or rising inflation at home.

Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.