Jung is also looking forward to making new connections and fostering innovation at all levels, by listening and engaging ...

Only a small percentage of people stick to their fitness New Year's resolutions, with estimates suggesting that only 9% of ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

Leonard Stephens of Step By Step Sports Training in Birmingham, Alabama calls Tulane transfer running back Makhi Hughes "one ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

The “Friends” star told Allure that she has an “80/20 approach” to wellness and tries to live with “no restrictions—except hard drugs.” ...

Twenty-twenty-five is set to see seismic change in the workforce, if the findings of a new report are anything to go by.

Emirates Boeing 777 pilot Richard Vellinga said he gets free flights and good pay, but has atypical work-life balance given ...

Aniston doesn’t actually believe in New Year’s resolutions. She sets general goals but thinks resolutions set people (herself ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every morning. I was so impressed with his commitment and discipline, and I knew I ...

Kick off 2025 with a commitment to your health and wellbeing! Move It or Lose It, a leading exercise class designed to help ...

The New Year brings new laws in Illinois including a minimum wage bump and measures aimed at artificial intelligence.