Joe Freshgoods and New Balance reunite for a remix on their first collaborative sneaker The post Joe Freshgoods, New Balance ...

If fitness is a big part of your life, missing a workout or skipping a planned training session can trigger serious guilt and ...

Running a four-minute mile is tough enough on its own–but can you imagine clocking that at the end of a 7-km workout? Team ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

WEST VILLAGE, Manhattan (WABC) -- Eyewitness News' Nina Pineda is trying fun fitness trends for the New Year. This time, she's got Joelle Garguilo alongside her to try a workout that's a mix of ...

While elderly people, like Smriti Irani's mother, can benefit from weightlifting and working out with dumbbells, it is ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...