The synergistic relationship between psychiatric medications and psychotherapy is often overlooked. By managing discreet ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Benzodiazepines, which work by increasing the level of gamma-aminobutyric acid, or GABA, a neurotransmitter that elicits a ...