Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

GP Dr Ahmed, who is known on TikTok as dra_says, has shared a video on the social media platform to share a low calorie snack ...

Doctor Ahmed is known for sharing health tips on TikTok, but he recently revealed great advice for those who are trying to ...

Fat loss coach Thomas Whitehead has revealed the top five foods that have almost zero calories which could help you lose ...

Her Royal Highness Princess Maha Chakri Sirindhorn, the Food and Agriculture Organization's (FAO) Regional Goodwill ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...