As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

Holey Carbs is a local hidden gem! This local business is a blessing to anyone just starting their wellness journey or continuing to navigate diabetes or a low carb or alcohol free lifestyle.

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Dr. Vivek Murthy, Surgeon General of the United States, emphasized this Friday the worrying link between alcohol and cancer ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...