But plenty of people are looking to celebrate without alcohol, for a variety of reasons. Anyone interested in a healthy lifestyle may want to consider sticking to nonalcoholic beverages ...
Benefits Beyond 30 Days of No Alcohol Quitting alcohol for one month seems like a short time, but a 2015 study found that many people who participate in Dry January continue to drink less six months ...
Related Video Above: Taking a Pause From Alcohol and How Your Body Will BenefitWhat Is Dry January?The Dry January challenge means to not drink any beer, wine or spirits for one month. According ...
Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s working ...
And it’s proof in a can that NAs can be just as quaffable as their alcoholic counterparts. On the flip side, this NA is pricey. Depending on your bottle shop’s prices, a 6-pack of the stuff can run ...
Whether you're following a low-carb eating pattern or not, aim to drink beverages with no added sugar, such: Some foods contain more carbohydrates per serving. If you're working to reduce your carb ...