BENGALURU: India is moving away from its traditional, millet-based, soil-rooted diet to Western eating habits dominated by carb-rich foods. This shift is a majo ...

A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and foods with added sugar. Many people adopt a ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight. She admits to thinking they were making it up. That they must really be ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food. Their website does provide a nice comparison of various diets’ pros ...

When Annabelle Pleskoff was 15, she woke up before school one morning with severe pain radiating from her right side. After hours of persistent throbbing, she went to the emergency room, where ...

As a dietitian who tries to follow the Mediterranean diet, I eat a lot of veggies, beans, whole grains, lean proteins, and healthy fats. However, in a pinch, my family and I sometimes have to lean ...

The ketogenic diet, often referred to as the keto diet, was initially developed as a treatment for drug-resistant epilepsy in children due to its ability to decrease the frequency and intensity of ...

Keep warm while staying on track with 19 low-carb casseroles that deliver comfort without compromise. These recipes are perfect for busy evenings or meal prep, bringing hearty flavors to your table.

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...